As the interesting year, 2020 is coming to an end, there have been many many challenges to our lives and sanity! To say the world has changed is understated!
We are still inthe middle of social distancing and lock downs! Wordwide even in remote villages the pandemic has been noted. No one is unaffected by this crisis that also clearly demonstrates just how connected and vulnerable we all are!
Maybe it is time for you to change for the better? What would be “better” for you right now from where you are in your life? What issues are you facing or dealing with?
Stop! Your mental chatter, flagellation, and mulling on issues and things round and round in the solitary confines of your mind!
At the end of year almost everyone gets the urge to change their lives for the better in the coming year. this is a good thing. New year resolutions, ideas and rules, setting new goals and plans… is all well and good.
Your mind tricks you, bullies you and leads you in circles… you are a victim of your own mind…
Would you like to get out of your own mind into your life? Would you like to put a stop to self-subotaging and get real results in due time?
Get a coach or a personal trainer. There is no better time than now! A Coach or a trainer can help you think outside your usual mental rut and do things differently.
“Madness is doing the same thing over and over and expecting a different result!” – Albert Einstein